What is make yourself unavailable?

Making yourself unavailable means intentionally withdrawing yourself from a situation or communication where you do not want to participate or engage in. It can mean turning off your phone, not responding to emails or messages, and refraining from social events or gatherings. This can be seen as a form of self-care, especially if the situation at hand is causing stress or discomfort. However, it is important to communicate your unavailability in a respectful and clear manner, especially in professional or personal relationships to avoid misunderstandings or conflicts. It is also important to find a balance between making yourself unavailable and maintaining healthy relationships and responsibilities.